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Snacks, pork skins, barbecue-flavor
| Calories 538 |
Calories from Fat 278 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 5.47 | g | | Arginine | 4.55 | g | | Ash | 7.00 | g | | Aspartic acid | 4.29 | g | | Calcium, Ca | 43.00 | mg | | Carbohydrate, by difference | 1.60 | g | | Carotene, beta | 324.00 | mcg | | Cholesterol | 115.00 | mg | | Copper, Cu | 0.35 | mg | | Cystine | 0.51 | g | | Energy | 2251.00 | kJ | | Energy | 538.00 | kcal | | Fatty acids, total monounsaturated | 15.03 | g | | Fatty acids, total polyunsaturated | 3.45 | g | | Fatty acids, total saturated | 11.56 | g | | Folate, DFE | 31.00 | mcg_DFE | | Folate, food | 31.00 | mcg | | Folate, total | 31.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 7.30 | g | | Glycine | 11.04 | g | | Histidine | 0.72 | g | | Iron, Fe | 1.04 | mg | | Isoleucine | 1.37 | g | | Leucine | 3.22 | g | | Lysine | 2.70 | g | | Magnesium, Mg | 0.00 | mg | | Manganese, Mn | 0.07 | mg | | Methionine | 0.48 | g | | Niacin | 3.35 | mg | | Pantothenic acid | 0.43 | mg | | Phenylalanine | 1.88 | g | | Phosphorus, P | 220.00 | mg | | Potassium, K | 180.00 | mg | | Proline | 6.77 | g | | Protein | 57.90 | g | | Retinol | 38.00 | mcg | | Riboflavin | 0.43 | mg | | Serine | 2.48 | g | | Sodium, Na | 2667.00 | mg | | Thiamin | 0.08 | mg | | Threonine | 1.77 | g | | Total lipid (fat) | 31.80 | g | | Tryptophan | 0.13 | g | | Tyrosine | 1.19 | g | | Valine | 2.33 | g | | Vitamin A, IU | 667.00 | IU | | Vitamin A, RAE | 65.00 | mcg_RAE | | Vitamin B-12 | 0.13 | mcg | | Vitamin B-6 | 0.16 | mg | | Vitamin C, total ascorbic acid | 1.50 | mg | | Water | 2.10 | g | | Zinc, Zn | 0.71 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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