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Nutrition - Facts for Ice creams, strawberry
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Ice creams, strawberry.
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per 100 grams
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Ice creams, strawberry

Calories 192 Calories from Fat 74
(38%)
 [1]
% Total Quantity
Total Fat 8g 8%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 29mg 0.03%
Sodium 60mg 0.06%
Potassium 188mg 0.19%
Total Carbohydrate 28g 28%
Protein 3g 3%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.70 g
Caffeine 0.00 mg
Calcium, Ca 120.00 mg
Carbohydrate, by difference 27.60 g
Cholesterol 29.00 mg
Copper, Cu 0.04 mg
Energy 803.00 kJ
Energy 192.00 kcal
Fatty acids, total saturated 5.19 g
Fiber, total dietary 0.90 g
Folate, DFE 12.00 mcg_DFE
Folate, food 12.00 mcg
Folate, total 12.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.21 mg
Lactose 4.43 g
Magnesium, Mg 14.00 mg
Manganese, Mn 0.08 mg
Niacin 0.17 mg
Pantothenic acid 0.72 mg
Phosphorus, P 100.00 mg
Potassium, K 188.00 mg
Protein 3.20 g
Retinol 96.00 mcg
Riboflavin 0.26 mg
Selenium, Se 1.90 mcg
Sodium, Na 60.00 mg
Theobromine 0.00 mg
Thiamin 0.04 mg
Total lipid (fat) 8.40 g
Vitamin A, IU 320.00 IU
Vitamin A, RAE 96.00 mcg_RAE
Vitamin B-12 0.30 mcg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 7.70 mg
Water 60.00 g
Zinc, Zn 0.34 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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