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Frostings, vanilla, creamy, ready-to-eat
 
 
  | Calories 418 | 
  Calories from Fat 142  | 
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  [1] |   
   
 
 
 
 
 
 
 
 
 
 
  | Total Carbohydrate 68g | 
  68% | 
   
 
 
 
  
 | Nutrient | Quantity | Units |  
| Alcohol, ethyl  |  0.00  | g |  | Ash  |  0.81  | g |  | Caffeine  |  0.00  | mg |  | Calcium, Ca  |  3.00  | mg |  | Carbohydrate, by difference  |  67.89  | g |  | Carotene, alpha  |  0.00  | mcg |  | Carotene, beta  |  0.00  | mcg |  | Cholesterol  |  0.00  | mg |  | Choline, total  |  2.30  | mg |  | Copper, Cu  |  0.00  | mg |  | Cryptoxanthin, beta  |  0.00  | mcg |  | Energy  |  1748.00  | kJ |  | Energy  |  418.00  | kcal |  | Fatty acids, total monounsaturated  |  4.86  | g |  | Fatty acids, total polyunsaturated  |  7.95  | g |  | Fatty acids, total saturated  |  2.97  | g |  | Fatty acids, total trans  |  0.00  | g |  | Fiber, total dietary  |  0.00  | g |  | Folate, DFE  |  8.00  | mcg_DFE |  | Folate, food  |  8.00  | mcg |  | Folate, total  |  8.00  | mcg |  | Folic acid  |  0.00  | mcg |  | Iron, Fe  |  0.16  | mg |  | Lutein + zeaxanthin  |  0.00  | mcg |  | Lycopene  |  0.00  | mcg |  | Magnesium, Mg  |  1.00  | mg |  | Manganese, Mn  |  0.00  | mg |  | Niacin  |  0.22  | mg |  | Pantothenic acid  |  0.06  | mg |  | Phosphorus, P  |  18.00  | mg |  | Potassium, K  |  34.00  | mg |  | Protein  |  0.00  | g |  | Retinol  |  0.00  | mcg |  | Riboflavin  |  0.30  | mg |  | Selenium, Se  |  0.10  | mcg |  | Sodium, Na  |  184.00  | mg |  | Sugars, total  |  63.10  | g |  | Theobromine  |  0.00  | mg |  | Thiamin  |  0.01  | mg |  | Total lipid (fat)  |  16.23  | g |  | Vitamin A, IU  |  0.00  | IU |  | Vitamin A, RAE  |  0.00  | mcg_RAE |  | Vitamin B-12  |  0.00  | mcg |  | Vitamin B-12, added  |  0.00  | mcg |  | Vitamin B-6  |  0.00  | mg |  | Vitamin C, total ascorbic acid  |  0.00  | mg |  | Vitamin D  |  0.00  | IU |  | Vitamin D (D2 + D3)  |  0.00  | mcg |  | Vitamin D3 (cholecalciferol)  |  0.00  | mcg |  | Vitamin E (alpha-tocopherol)  |  1.53  | mg |  | Vitamin E, added  |  0.00  | mg |  | Vitamin K (phylloquinone)  |  13.00  | mcg |  | Water  |  15.07  | g |  | Zinc, Zn  |  0.07  | mg |   References:
  - Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
 - Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6b". 2002  Beltsville MD  
  
 
 
 
 
 
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