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Nutrition - Facts for Candies, ALMOND JOY Candy Bar
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, ALMOND JOY Candy Bar.
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per 100 grams
per common measure #1
per common measure #2

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Candies, ALMOND JOY Candy Bar

Calories 479 Calories from Fat 236
(49%)
 [1]
% Total Quantity
Total Fat 27g 27%
Saturated Fat 18g 18%
Trans Fat g %
Cholesterol 4mg 0.00%
Sodium 142mg 0.14%
Potassium 254mg 0.25%
Total Carbohydrate 60g 60%
Protein 4g 4%


NutrientQuantityUnits
Ash 1.23 g
Calcium, Ca 64.00 mg
Carbohydrate, by difference 59.51 g
Cholesterol 4.00 mg
Energy 479.00 kcal
Energy 2003.00 kJ
Fatty acids, total monounsaturated 5.26 g
Fatty acids, total polyunsaturated 1.18 g
Fatty acids, total saturated 17.59 g
Fiber, total dietary 5.00 g
Iron, Fe 1.27 mg
Phosphorus, P 112.00 mg
Potassium, K 254.00 mg
Protein 4.13 g
Sodium, Na 142.00 mg
Sugars, total 48.34 g
Total lipid (fat) 26.93 g
Vitamin A, IU 42.00 IU
Vitamin C, total ascorbic acid 0.70 mg
Water 8.20 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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