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Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
| Calories 509 |
Calories from Fat 272 |
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[1] |
| Total Carbohydrate 53g |
53% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.39 | g | | Arginine | 0.69 | g | | Ash | 1.90 | g | | Aspartic acid | 0.97 | g | | Caffeine | 6.00 | mg | | Calcium, Ca | 108.00 | mg | | Carbohydrate, by difference | 53.40 | g | | Carotene, beta | 6.00 | mcg | | Cholesterol | 12.00 | mg | | Copper, Cu | 0.32 | mg | | Cystine | 0.12 | g | | Energy | 2130.00 | kJ | | Energy | 509.00 | kcal | | Fatty acids, total monounsaturated | 6.54 | g | | Fatty acids, total polyunsaturated | 1.90 | g | | Fatty acids, total saturated | 17.01 | g | | Fiber, total dietary | 2.80 | g | | Folate, DFE | 25.00 | mcg_DFE | | Folate, food | 25.00 | mcg | | Folate, total | 25.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 2.06 | g | | Glycine | 0.41 | g | | Histidine | 0.23 | g | | Iron, Fe | 1.45 | mg | | Isoleucine | 0.46 | g | | Leucine | 0.80 | g | | Lysine | 0.52 | g | | Magnesium, Mg | 67.00 | mg | | Manganese, Mn | 1.35 | mg | | Methionine | 0.17 | g | | Niacin | 3.29 | mg | | Pantothenic acid | 0.53 | mg | | Phenylalanine | 0.51 | g | | Phosphorus, P | 227.00 | mg | | Potassium, K | 339.00 | mg | | Proline | 0.68 | g | | Protein | 10.20 | g | | Retinol | 5.00 | mcg | | Riboflavin | 0.21 | mg | | Serine | 0.49 | g | | Sodium, Na | 193.00 | mg | | Theobromine | 42.00 | mg | | Thiamin | 0.10 | mg | | Threonine | 0.39 | g | | Total lipid (fat) | 31.10 | g | | Tryptophan | 0.12 | g | | Tyrosine | 0.43 | g | | Valine | 0.56 | g | | Vitamin A, IU | 25.00 | IU | | Vitamin A, RAE | 5.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.11 | mg | | Vitamin C, total ascorbic acid | 0.60 | mg | | Water | 3.20 | g | | Zinc, Zn | 1.47 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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