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Bread, pound cake type, pan de torta salvadoran
| Calories 390 |
Calories from Fat 153 |
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[1] |
| Total Carbohydrate 51g |
51% |
| Nutrient | Quantity | Units |
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| Ash | 1.82 | g | | Calcium, Ca | 46.00 | mg | | Carbohydrate, by difference | 51.29 | g | | Copper, Cu | 0.03 | mg | | Energy | 1634.00 | kJ | | Energy | 390.00 | kcal | | Fatty acids, total monounsaturated | 4.41 | g | | Fatty acids, total polyunsaturated | 9.42 | g | | Fatty acids, total saturated | 3.04 | g | | Fatty acids, total trans | 0.16 | g | | Fatty acids, total trans-monoenoic | 0.08 | g | | Fatty acids, total trans-polyenoic | 0.08 | g | | Fiber, total dietary | 1.70 | g | | Fructose | 0.25 | g | | Glucose (dextrose) | 0.27 | g | | Hydroxyproline | 0.00 | g | | Iron, Fe | 2.20 | mg | | Lactose | 0.00 | g | | Magnesium, Mg | 19.00 | mg | | Maltose | 0.28 | g | | Manganese, Mn | 0.26 | mg | | Niacin | 4.70 | mg | | Pantothenic acid | 0.55 | mg | | Phosphorus, P | 300.00 | mg | | Potassium, K | 210.00 | mg | | Protein | 7.06 | g | | Riboflavin | 0.18 | mg | | Selenium, Se | 13.50 | mcg | | Sodium, Na | 390.00 | mg | | Starch | 25.20 | g | | Sucrose | 17.30 | g | | Sugars, total | 18.10 | g | | Thiamin | 0.07 | mg | | Tocopherol, beta | 0.77 | mg | | Tocopherol, delta | 3.79 | mg | | Tocopherol, gamma | 7.70 | mg | | Total lipid (fat) | 17.45 | g | | Vitamin B-6 | 0.05 | mg | | Vitamin E (alpha-tocopherol) | 1.42 | mg | | Water | 22.38 | g | | Zinc, Zn | 0.62 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9m". 2005 Beltsville MD
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