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Nutrition - Facts for HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen.
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per 100 grams
per common measure #1
per common measure #2

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HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen

Calories 241 Calories from Fat 60
(25%)
 [1]
% Total Quantity
Total Fat 7g 7%
Saturated Fat 1g 1%
Trans Fat 0g 0%
Cholesterol 47mg 0.05%
Sodium 300mg 0.30%
Potassium mg 0%
Total Carbohydrate 40g 40%
Protein 4g 4%


NutrientQuantityUnits
Ash 1.30 g
Calcium, Ca 48.00 mg
Carbohydrate, by difference 40.30 g
Cholesterol 47.00 mg
Energy 241.00 kcal
Energy 1008.00 kJ
Fatty acids, total monounsaturated 2.00 g
Fatty acids, total polyunsaturated 2.90 g
Fatty acids, total saturated 1.40 g
Fatty acids, total trans 0.20 g
Fiber, total dietary 2.10 g
Iron, Fe 0.70 mg
Protein 4.40 g
Sodium, Na 300.00 mg
Sugars, total 16.80 g
Total lipid (fat) 6.90 g
Vitamin A, IU 75.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Water 47.30 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. H.J. Heinz, Co.. "Heinz company data". 2005

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