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Nutrition - Facts for MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix,dry
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix,dry.
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per 100 grams
per common measure #1
per common measure #2

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MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix,dry

Calories 407 Calories from Fat 54
(13%)
 [1]
% Total Quantity
Total Fat 6g 6%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 457mg 0.46%
Potassium 51mg 0.05%
Total Carbohydrate 84g 84%
Protein 4g 4%


NutrientQuantityUnits
Ash 1.84 g
Calcium, Ca 17.00 mg
Carbohydrate, by difference 83.58 g
Cholesterol 0.00 mg
Energy 407.00 kcal
Energy 1705.00 kJ
Fatty acids, total saturated 1.70 g
Fiber, total dietary 2.90 g
Folate, total 49.00 mcg
Iron, Fe 3.81 mg
Niacin 1.67 mg
Pantothenic acid 0.00 mg
Potassium, K 51.00 mg
Protein 4.42 g
Riboflavin 0.13 mg
Sodium, Na 457.00 mg
Sugars, total 54.76 g
Thiamin 0.20 mg
Total lipid (fat) 6.16 g
Vitamin A, IU 0.00 IU
Vitamin B-12 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 4.00 g
Zinc, Zn 0.26 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Smuckers. "Smuckers company data". 2005

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