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Nutrition - Facts for ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip.
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per 100 grams
per common measure #1
per common measure #2

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ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip

Calories 487 Calories from Fat 199
(41%)
 [1]
% Total Quantity
Total Fat 23g 23%
Saturated Fat 6g 6%
Trans Fat 6g 6%
Cholesterol 0mg 0%
Sodium 267mg 0.27%
Potassium 76mg 0.08%
Total Carbohydrate 66g 66%
Protein 5g 5%


NutrientQuantityUnits
Ash 1.68 g
Calcium, Ca 261.00 mg
Carbohydrate, by difference 66.11 g
Cholesterol 0.00 mg
Energy 487.00 kcal
Energy 2037.00 kJ
Fatty acids, total monounsaturated 9.13 g
Fatty acids, total polyunsaturated 1.35 g
Fatty acids, total saturated 6.30 g
Fatty acids, total trans 5.93 g
Fiber, total dietary 1.10 g
Folate, total 56.00 mcg
Iron, Fe 2.12 mg
Niacin 1.89 mg
Potassium, K 76.00 mg
Protein 4.51 g
Riboflavin 0.18 mg
Sodium, Na 267.00 mg
Sugars, total 0.90 g
Thiamin 0.23 mg
Total lipid (fat) 22.71 g
Vitamin A, IU 9.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Water 4.99 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. A&M Cookie Company Canada - Archway. "A&M Cofokie Company, Canada - Archway Data". 2005 Kitchener, ON

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