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Nutrition - Facts for ARCHWAY Home Style Cookies, Soft Sugar Drop
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of ARCHWAY Home Style Cookies, Soft Sugar Drop.
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per 100 grams
per common measure #1
per common measure #2

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ARCHWAY Home Style Cookies, Soft Sugar Drop

Calories 397 Calories from Fat 121
(31%)
 [1]
% Total Quantity
Total Fat 14g 14%
Saturated Fat 3g 3%
Trans Fat 4g 4%
Cholesterol 41mg 0.04%
Sodium 437mg 0.44%
Potassium 98mg 0.10%
Total Carbohydrate 63g 63%
Protein 5g 5%


NutrientQuantityUnits
Ash 1.67 g
Calcium, Ca 39.00 mg
Carbohydrate, by difference 63.26 g
Cholesterol 41.00 mg
Energy 397.00 kcal
Energy 1662.00 kJ
Fatty acids, total monounsaturated 5.71 g
Fatty acids, total polyunsaturated 1.02 g
Fatty acids, total saturated 3.33 g
Fatty acids, total trans 3.80 g
Fiber, total dietary 0.80 g
Folate, food 69.00 mcg
Folate, total 69.00 mcg
Iron, Fe 1.97 mg
Niacin 2.15 mg
Potassium, K 98.00 mg
Protein 4.82 g
Riboflavin 0.23 mg
Sodium, Na 437.00 mg
Sugars, total 30.79 g
Thiamin 0.27 mg
Total lipid (fat) 13.87 g
Vitamin A, IU 21.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Water 16.39 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. A&M Cookie Company Canada - Archway. "A&M Cofokie Company, Canada - Archway Data". 2005 Kitchener, ON

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