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ARCHWAY Home Style Cookies, Frosty Lemon
 
 
  | Calories 430 | 
  Calories from Fat 150  | 
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  [1] |   
   
 
 
 
 
 
 
 
 
 
 
  | Total Carbohydrate 65g | 
  65% | 
   
 
 
 
  
 | Nutrient | Quantity | Units |  
| Ash  |  1.67  | g |  | Calcium, Ca  |  41.00  | mg |  | Carbohydrate, by difference  |  64.78  | g |  | Cholesterol  |  0.00  | mg |  | Energy  |  430.00  | kcal |  | Energy  |  1799.00  | kJ |  | Fatty acids, total monounsaturated  |  5.75  | g |  | Fatty acids, total polyunsaturated  |  0.92  | g |  | Fatty acids, total saturated  |  5.83  | g |  | Fiber, total dietary  |  0.70  | g |  | Folate, food  |  59.00  | mcg |  | Folate, total  |  59.00  | mcg |  | Iron, Fe  |  1.62  | mg |  | Niacin  |  1.95  | mg |  | Potassium, K  |  92.00  | mg |  | Protein  |  4.41  | g |  | Riboflavin  |  0.20  | mg |  | Sodium, Na  |  449.00  | mg |  | Sugars, total  |  33.35  | g |  | Thiamin  |  0.24  | mg |  | Total lipid (fat)  |  17.11  | g |  | Vitamin A, IU  |  0.00  | IU |  | Vitamin A, RAE  |  0.00  | mcg_RAE |  | Vitamin C, total ascorbic acid  |  0.00  | mg |  | Water  |  12.03  | g |   References:
  - Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  
 
 
 
 
 
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