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ARCHWAY Home Style Cookies, Coconut Macaroon
| Calories 460 |
Calories from Fat 197 |
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[1] |
| Total Carbohydrate 61g |
61% |
| Nutrient | Quantity | Units |
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| Ash | 1.71 | g | | Calcium, Ca | 5.00 | mg | | Carbohydrate, by difference | 61.23 | g | | Cholesterol | 0.00 | mg | | Energy | 460.00 | kcal | | Energy | 1924.00 | kJ | | Fatty acids, total monounsaturated | 1.61 | g | | Fatty acids, total polyunsaturated | 0.81 | g | | Fatty acids, total saturated | 20.10 | g | | Fiber, total dietary | 5.10 | g | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Iron, Fe | 0.82 | mg | | Niacin | 0.22 | mg | | Potassium, K | 123.00 | mg | | Protein | 3.02 | g | | Riboflavin | 0.06 | mg | | Sodium, Na | 200.00 | mg | | Sugars, total | 45.16 | g | | Thiamin | 0.02 | mg | | Total lipid (fat) | 22.55 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 11.50 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- A&M Cookie Company Canada - Archway. "A&M Cofokie Company, Canada - Archway Data". 2005 Kitchener, ON
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