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ARCHWAY Home Style Cookies, Chocolate Chip Ice Box
| Calories 497 |
Calories from Fat 214 |
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| Total Carbohydrate 65g |
65% |
| Nutrient | Quantity | Units |
| Ash | 1.28 | g | | Calcium, Ca | 14.00 | mg | | Carbohydrate, by difference | 65.02 | g | | Cholesterol | 13.00 | mg | | Energy | 497.00 | kcal | | Energy | 2079.00 | kJ | | Fatty acids, total monounsaturated | 8.94 | g | | Fatty acids, total polyunsaturated | 1.43 | g | | Fatty acids, total saturated | 8.08 | g | | Fatty acids, total trans | 5.83 | g | | Fiber, total dietary | 2.00 | g | | Folate, total | 60.00 | mcg | | Iron, Fe | 2.63 | mg | | Niacin | 2.06 | mg | | Potassium, K | 127.00 | mg | | Protein | 4.28 | g | | Riboflavin | 0.17 | mg | | Sodium, Na | 270.00 | mg | | Sugars, total | 34.06 | g | | Thiamin | 0.25 | mg | | Total lipid (fat) | 24.40 | g | | Vitamin A, IU | 16.00 | IU | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 5.01 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- A&M Cookie Company Canada - Archway. "A&M Cofokie Company, Canada - Archway Data". 2005 Kitchener, ON
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