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KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry
| Calories 370 |
Calories from Fat 67 |
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[1] |
| Total Carbohydrate 73g |
73% |
| Nutrient | Quantity | Units |
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| Ash | 0.80 | g | | Calcium, Ca | 39.00 | mg | | Carbohydrate, by difference | 72.80 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.10 | mg | | Energy | 1548.00 | kJ | | Energy | 370.00 | kcal | | Fatty acids, total monounsaturated | 5.00 | g | | Fatty acids, total polyunsaturated | 1.10 | g | | Fatty acids, total saturated | 1.50 | g | | Fiber, total dietary | 1.90 | g | | Folate, food | 108.00 | mcg | | Folate, total | 108.00 | mcg | | Iron, Fe | 4.90 | mg | | Magnesium, Mg | 26.00 | mg | | Niacin | 13.50 | mg | | Pantothenic acid | 0.00 | mg | | Phosphorus, P | 98.00 | mg | | Potassium, K | 188.00 | mg | | Protein | 4.30 | g | | Riboflavin | 1.10 | mg | | Sodium, Na | 284.00 | mg | | Sugars, total | 33.60 | g | | Thiamin | 1.00 | mg | | Total lipid (fat) | 7.60 | g | | Vitamin A, IU | 2027.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 1.40 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 14.50 | g | | Zinc, Zn | 4.10 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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