|
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon
| Calories 376 |
Calories from Fat 48 |
|
|
|
[1] |
| Total Carbohydrate 78g |
78% |
| Nutrient | Quantity | Units |
|---|
| Ash | 1.00 | g | | Calcium, Ca | 14.00 | mg | | Carbohydrate, by difference | 78.30 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.10 | mg | | Energy | 376.00 | kcal | | Energy | 1573.00 | kJ | | Fatty acids, total monounsaturated | 2.90 | g | | Fatty acids, total polyunsaturated | 1.30 | g | | Fatty acids, total saturated | 1.20 | g | | Fiber, total dietary | 1.20 | g | | Folate, total | 100.00 | mcg | | Iron, Fe | 3.60 | mg | | Magnesium, Mg | 10.00 | mg | | Niacin | 4.00 | mg | | Pantothenic acid | 0.00 | mg | | Phosphorus, P | 45.00 | mg | | Potassium, K | 61.00 | mg | | Protein | 4.70 | g | | Riboflavin | 0.30 | mg | | Sodium, Na | 419.00 | mg | | Sugars, total | 36.20 | g | | Thiamin | 0.30 | mg | | Total lipid (fat) | 5.50 | g | | Vitamin A, IU | 1000.00 | IU | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.40 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 10.50 | g | | Zinc, Zn | 0.30 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
