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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry
| Calories 388 |
Calories from Fat 81 |
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[1] |
| Total Carbohydrate 73g |
73% |
| Nutrient | Quantity | Units |
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| Ash | 1.00 | g | | Calcium, Ca | 21.00 | mg | | Carbohydrate, by difference | 72.90 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.00 | mg | | Energy | 388.00 | kcal | | Energy | 1623.00 | kJ | | Fatty acids, total monounsaturated | 5.40 | g | | Fatty acids, total polyunsaturated | 1.30 | g | | Fatty acids, total saturated | 2.60 | g | | Fiber, total dietary | 1.00 | g | | Folate, total | 100.00 | mcg | | Iron, Fe | 3.30 | mg | | Magnesium, Mg | 10.00 | mg | | Niacin | 3.70 | mg | | Pantothenic acid | 0.00 | mg | | Phosphorus, P | 49.00 | mg | | Potassium, K | 82.00 | mg | | Protein | 4.30 | g | | Riboflavin | 0.30 | mg | | Sodium, Na | 311.00 | mg | | Sugars, total | 38.80 | g | | Thiamin | 0.30 | mg | | Total lipid (fat) | 9.20 | g | | Vitamin A, IU | 926.00 | IU | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.40 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 12.50 | g | | Zinc, Zn | 0.30 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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