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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon
 
 
  | Calories 422 | 
  Calories from Fat 130  | 
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  [1] |   
   
 
 
 
 
 
 
 
 
 
 
  | Total Carbohydrate 68g | 
  68% | 
   
 
 
 
  
 | Nutrient | Quantity | Units |  
| Ash  |  1.26  | g |  | Calcium, Ca  |  29.00  | mg |  | Carbohydrate, by difference  |  68.32  | g |  | Cholesterol  |  0.00  | mg |  | Copper, Cu  |  0.08  | mg |  | Energy  |  1766.00  | kJ |  | Energy  |  422.00  | kcal |  | Fatty acids, total monounsaturated  |  7.88  | g |  | Fatty acids, total polyunsaturated  |  4.76  | g |  | Fatty acids, total saturated  |  2.26  | g |  | Fiber, total dietary  |  1.30  | g |  | Folate, food  |  80.00  | mcg |  | Folate, total  |  80.00  | mcg |  | Iron, Fe  |  3.60  | mg |  | Magnesium, Mg  |  15.00  | mg |  | Niacin  |  4.00  | mg |  | Pantothenic acid  |  0.00  | mg |  | Phosphorus, P  |  93.00  | mg |  | Potassium, K  |  111.00  | mg |  | Protein  |  5.00  | g |  | Riboflavin  |  0.34  | mg |  | Sodium, Na  |  350.00  | mg |  | Sugars, total  |  30.80  | g |  | Thiamin  |  0.30  | mg |  | Total lipid (fat)  |  14.80  | g |  | Vitamin A, IU  |  1000.00  | IU |  | Vitamin A, RAE  |  0.00  | mcg_RAE |  | Vitamin B-12  |  0.00  | mcg |  | Vitamin B-6  |  0.40  | mg |  | Vitamin C, total ascorbic acid  |  0.00  | mg |  | Water  |  10.50  | g |  | Zinc, Zn  |  2.42  | mg |   References:
  - Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  
 
 
 
 
 
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