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Nutrition - Facts for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon.
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per 100 grams
per common measure #1
per common measure #2

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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon

Calories 395 Calories from Fat 89
(23%)
 [1]
% Total Quantity
Total Fat 10g 10%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 334mg 0.33%
Potassium 91mg 0.09%
Total Carbohydrate 72g 72%
Protein 4g 4%


NutrientQuantityUnits
Ash 0.94 g
Calcium, Ca 23.00 mg
Carbohydrate, by difference 72.02 g
Cholesterol 0.00 mg
Copper, Cu 0.04 mg
Energy 395.00 kcal
Energy 1653.00 kJ
Fatty acids, total monounsaturated 5.87 g
Fatty acids, total polyunsaturated 2.60 g
Fatty acids, total saturated 1.69 g
Fiber, total dietary 1.10 g
Folate, total 80.00 mcg
Iron, Fe 3.50 mg
Magnesium, Mg 11.00 mg
Niacin 3.80 mg
Pantothenic acid 0.00 mg
Phosphorus, P 53.00 mg
Potassium, K 91.00 mg
Protein 4.40 g
Riboflavin 0.33 mg
Sodium, Na 334.00 mg
Sugars, total 33.70 g
Thiamin 0.29 mg
Total lipid (fat) 10.20 g
Vitamin A, IU 962.00 IU
Vitamin B-12 0.00 mcg
Vitamin B-6 0.38 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 12.50 g
Zinc, Zn 0.65 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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