|
Cookies, peanut butter, refrigerated dough, baked
| Calories 503 |
Calories from Fat 241 |
|
|
|
[1] |
| Total Carbohydrate 57g |
57% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.35 | g | | Arginine | 0.69 | g | | Ash | 2.10 | g | | Aspartic acid | 0.77 | g | | Calcium, Ca | 111.00 | mg | | Carbohydrate, by difference | 57.30 | g | | Cholesterol | 30.00 | mg | | Copper, Cu | 0.17 | mg | | Cystine | 0.16 | g | | Energy | 2105.00 | kJ | | Energy | 503.00 | kcal | | Fatty acids, total monounsaturated | 14.53 | g | | Fatty acids, total polyunsaturated | 4.89 | g | | Fatty acids, total saturated | 6.20 | g | | Fiber, total dietary | 1.20 | g | | Folate, DFE | 69.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 44.00 | mcg | | Folic acid | 35.00 | mcg | | Glutamic acid | 2.22 | g | | Glycine | 0.41 | g | | Histidine | 0.21 | g | | Iron, Fe | 1.87 | mg | | Isoleucine | 0.36 | g | | Leucine | 0.63 | g | | Lysine | 0.37 | g | | Magnesium, Mg | 41.00 | mg | | Manganese, Mn | 0.46 | mg | | Methionine | 0.14 | g | | Niacin | 4.10 | mg | | Pantothenic acid | 0.30 | mg | | Phenylalanine | 0.45 | g | | Phosphorus, P | 264.00 | mg | | Potassium, K | 338.00 | mg | | Proline | 0.64 | g | | Protein | 9.10 | g | | Retinol | 14.00 | mcg | | Riboflavin | 0.18 | mg | | Selenium, Se | 5.10 | mcg | | Serine | 0.49 | g | | Sodium, Na | 436.00 | mg | | Thiamin | 0.17 | mg | | Threonine | 0.30 | g | | Total lipid (fat) | 27.50 | g | | Tryptophan | 0.11 | g | | Tyrosine | 0.32 | g | | Valine | 0.41 | g | | Vitamin A, IU | 46.00 | IU | | Vitamin A, RAE | 14.00 | mcg_RAE | | Vitamin B-12 | 0.06 | mcg | | Vitamin B-6 | 0.06 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 4.00 | g | | Zinc, Zn | 0.75 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
