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Cookies, peanut butter, refrigerated dough
| Calories 458 |
Calories from Fat 219 |
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[1] |
| Total Carbohydrate 52g |
52% |
| Nutrient | Quantity | Units |
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| Alanine | 0.32 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.63 | g | | Ash | 2.00 | g | | Aspartic acid | 0.70 | g | | Calcium, Ca | 101.00 | mg | | Carbohydrate, by difference | 52.10 | g | | Cholesterol | 27.00 | mg | | Copper, Cu | 0.15 | mg | | Cystine | 0.15 | g | | Energy | 1916.00 | kJ | | Energy | 458.00 | kcal | | Fatty acids, total monounsaturated | 13.12 | g | | Fatty acids, total polyunsaturated | 4.79 | g | | Fatty acids, total saturated | 5.79 | g | | Fiber, total dietary | 1.10 | g | | Folate, DFE | 89.00 | mcg_DFE | | Folate, food | 12.00 | mcg | | Folate, total | 57.00 | mcg | | Folic acid | 45.00 | mcg | | Glutamic acid | 2.02 | g | | Glycine | 0.37 | g | | Histidine | 0.19 | g | | Iron, Fe | 1.70 | mg | | Isoleucine | 0.32 | g | | Leucine | 0.57 | g | | Lysine | 0.34 | g | | Magnesium, Mg | 37.00 | mg | | Manganese, Mn | 0.33 | mg | | Methionine | 0.13 | g | | Niacin | 4.14 | mg | | Pantothenic acid | 0.38 | mg | | Phenylalanine | 0.41 | g | | Phosphorus, P | 241.00 | mg | | Potassium, K | 308.00 | mg | | Proline | 0.58 | g | | Protein | 8.20 | g | | Retinol | 14.00 | mcg | | Riboflavin | 0.19 | mg | | Selenium, Se | 5.00 | mcg | | Serine | 0.45 | g | | Sodium, Na | 397.00 | mg | | Thiamin | 0.19 | mg | | Threonine | 0.28 | g | | Total lipid (fat) | 25.00 | g | | Tryptophan | 0.10 | g | | Tyrosine | 0.29 | g | | Valine | 0.38 | g | | Vitamin A, IU | 47.00 | IU | | Vitamin A, RAE | 14.00 | mcg_RAE | | Vitamin B-12 | 0.04 | mcg | | Vitamin B-6 | 0.14 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 12.60 | g | | Zinc, Zn | 0.68 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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