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Biscuits, plain or buttermilk, prepared from recipe
| Calories 353 |
Calories from Fat 143 |
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[1] |
| Total Carbohydrate 45g |
45% |
| Nutrient | Quantity | Units |
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| Alanine | 0.23 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.28 | g | | Ash | 3.20 | g | | Aspartic acid | 0.34 | g | | Calcium, Ca | 235.00 | mg | | Carbohydrate, by difference | 44.60 | g | | Cholesterol | 3.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.13 | g | | Energy | 1477.00 | kJ | | Energy | 353.00 | kcal | | Fatty acids, total monounsaturated | 6.93 | g | | Fatty acids, total polyunsaturated | 4.16 | g | | Fatty acids, total saturated | 4.32 | g | | Fiber, total dietary | 1.50 | g | | Folate, DFE | 95.00 | mcg_DFE | | Folate, food | 12.00 | mcg | | Folate, total | 61.00 | mcg | | Folic acid | 49.00 | mcg | | Glutamic acid | 2.17 | g | | Glycine | 0.23 | g | | Histidine | 0.16 | g | | Iron, Fe | 2.90 | mg | | Isoleucine | 0.27 | g | | Leucine | 0.51 | g | | Lysine | 0.23 | g | | Magnesium, Mg | 18.00 | mg | | Manganese, Mn | 0.38 | mg | | Methionine | 0.13 | g | | Niacin | 2.95 | mg | | Pantothenic acid | 0.28 | mg | | Phenylalanine | 0.35 | g | | Phosphorus, P | 164.00 | mg | | Phytosterols | 30.00 | mg | | Potassium, K | 121.00 | mg | | Proline | 0.78 | g | | Protein | 7.00 | g | | Riboflavin | 0.31 | mg | | Selenium, Se | 19.50 | mcg | | Serine | 0.35 | g | | Sodium, Na | 580.00 | mg | | Sugars, total | 2.18 | g | | Thiamin | 0.36 | mg | | Threonine | 0.21 | g | | Total lipid (fat) | 16.30 | g | | Tryptophan | 0.09 | g | | Tyrosine | 0.23 | g | | Valine | 0.31 | g | | Vitamin A, IU | 82.00 | IU | | Vitamin B-12 | 0.08 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Water | 28.90 | g | | Zinc, Zn | 0.54 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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