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Game meat , bison, ground, raw
| Calories 223 |
Calories from Fat 139 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.24 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.27 | g | | Ash | 0.88 | g | | Aspartic acid | 1.82 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 11.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 70.00 | mg | | Copper, Cu | 0.13 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.22 | g | | Energy | 935.00 | kJ | | Energy | 223.00 | kcal | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 11.00 | mcg_DFE | | Folate, food | 11.00 | mcg | | Folate, total | 11.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.04 | g | | Glycine | 1.21 | g | | Histidine | 0.68 | g | | Hydroxyproline | 0.23 | g | | Iron, Fe | 2.60 | mg | | Isoleucine | 0.90 | g | | Leucine | 1.60 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.73 | g | | Magnesium, Mg | 19.00 | mg | | Manganese, Mn | 0.01 | mg | | Methionine | 0.51 | g | | Niacin | 4.91 | mg | | Pantothenic acid | 0.64 | mg | | Phenylalanine | 0.79 | g | | Phosphorus, P | 181.00 | mg | | Potassium, K | 307.00 | mg | | Proline | 0.96 | g | | Protein | 18.67 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.23 | mg | | Selenium, Se | 18.70 | mcg | | Serine | 0.78 | g | | Sodium, Na | 66.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.13 | mg | | Threonine | 0.85 | g | | Total lipid (fat) | 15.93 | g | | Tryptophan | 0.14 | g | | Tyrosine | 0.64 | g | | Valine | 1.00 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 1.79 | mcg | | Vitamin B-6 | 0.35 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin E (alpha-tocopherol) | 0.24 | mg | | Water | 64.25 | g | | Zinc, Zn | 4.29 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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