Measure=
Nutrition - Facts for MORNINGSTAR FARMS Italian Herb Chik Patties, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of MORNINGSTAR FARMS Italian Herb Chik Patties, frozen, unprepared.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

MORNINGSTAR FARMS Italian Herb Chik Patties, frozen, unprepared

Calories 236 Calories from Fat 61
(26%)
 [1]
% Total Quantity
Total Fat 7g 7%
Saturated Fat 1g 1%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 682mg 0.68%
Potassium 483mg 0.48%
Total Carbohydrate 31g 31%
Protein 14g 14%


NutrientQuantityUnits
Ash 0.90 g
Calcium, Ca 50.00 mg
Carbohydrate, by difference 31.10 g
Cholesterol 0.00 mg
Energy 236.00 kcal
Energy 987.00 kJ
Fatty acids, total monounsaturated 1.30 g
Fatty acids, total polyunsaturated 4.85 g
Fatty acids, total saturated 0.80 g
Fatty acids, total trans 0.05 g
Fiber, total dietary 3.40 g
Folate, food 13.00 mcg
Folate, total 13.00 mcg
Iron, Fe 3.80 mg
Niacin 5.60 mg
Phosphorus, P 140.00 mg
Potassium, K 483.00 mg
Protein 13.60 g
Riboflavin 0.10 mg
Sodium, Na 682.00 mg
Sugars, total 1.50 g
Thiamin 0.40 mg
Total lipid (fat) 7.00 g
Vitamin A, IU 47.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 2.10 mcg
Vitamin B-6 0.30 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 47.40 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles