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Nutrition - Facts for MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared

Calories 181 Calories from Fat 73
(40%)
 [1]
% Total Quantity
Total Fat 8g 8%
Saturated Fat 2g 2%
Trans Fat 0g 0%
Cholesterol 11mg 0.01%
Sodium 389mg 0.39%
Potassium 238mg 0.24%
Total Carbohydrate 11g 11%
Protein 16g 16%


NutrientQuantityUnits
Ash 2.40 g
Calcium, Ca 48.00 mg
Carbohydrate, by difference 11.10 g
Cholesterol 11.00 mg
Energy 181.00 kcal
Energy 757.00 kJ
Fatty acids, total monounsaturated 2.10 g
Fatty acids, total polyunsaturated 3.86 g
Fatty acids, total saturated 2.20 g
Fatty acids, total trans 0.14 g
Fiber, total dietary 3.70 g
Iron, Fe 1.80 mg
Phosphorus, P 139.00 mg
Potassium, K 238.00 mg
Protein 15.50 g
Riboflavin 0.30 mg
Sodium, Na 389.00 mg
Sugars, total 2.40 g
Thiamin 0.10 mg
Total lipid (fat) 8.30 g
Vitamin A, IU 425.00 IU
Vitamin A, RAE 21.00 mcg_RAE
Vitamin C, total ascorbic acid 22.00 mg
Water 62.80 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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