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Nutrition - Facts for WORTHINGTON Diced Chik, canned, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of WORTHINGTON Diced Chik, canned, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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WORTHINGTON Diced Chik, canned, unprepared

Calories 80 Calories from Fat 6
(8%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat g %
Trans Fat 0g 0%
Cholesterol 1mg 0.00%
Sodium 344mg 0.34%
Potassium 216mg 0.22%
Total Carbohydrate 4g 4%
Protein 15g 15%


NutrientQuantityUnits
Ash 1.90 g
Calcium, Ca 55.00 mg
Carbohydrate, by difference 3.70 g
Cholesterol 1.00 mg
Energy 80.00 kcal
Energy 335.00 kJ
Fatty acids, total trans 0.00 g
Fiber, total dietary 1.40 g
Iron, Fe 2.00 mg
Niacin 7.30 mg
Potassium, K 216.00 mg
Protein 14.70 g
Riboflavin 0.20 mg
Sodium, Na 344.00 mg
Sugars, total 0.10 g
Thiamin 0.10 mg
Total lipid (fat) 0.70 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.40 mcg
Vitamin B-6 0.10 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 79.00 g
Zinc, Zn 0.70 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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