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Nutrition - Facts for WORTHINGTON Chili, canned, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of WORTHINGTON Chili, canned, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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WORTHINGTON Chili, canned, unprepared

Calories 126 Calories from Fat 39
(31%)
 [1]
% Total Quantity
Total Fat 5g 5%
Saturated Fat 1g 1%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 453mg 0.45%
Potassium 161mg 0.16%
Total Carbohydrate 11g 11%
Protein 10g 10%


NutrientQuantityUnits
Ash 1.70 g
Calcium, Ca 18.00 mg
Carbohydrate, by difference 10.90 g
Cholesterol 0.00 mg
Energy 126.00 kcal
Energy 527.00 kJ
Fatty acids, total monounsaturated 0.90 g
Fatty acids, total polyunsaturated 2.90 g
Fatty acids, total saturated 0.70 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 3.40 g
Iron, Fe 1.60 mg
Niacin 0.90 mg
Pantothenic acid 0.10 mg
Phosphorus, P 77.00 mg
Potassium, K 161.00 mg
Protein 10.40 g
Riboflavin 0.10 mg
Sodium, Na 453.00 mg
Sugars, total 1.30 g
Thiamin 0.10 mg
Total lipid (fat) 4.50 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.70 mcg
Vitamin B-6 0.30 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 72.80 g
Zinc, Zn 0.80 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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