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Crustaceans, crab, queen, cooked, moist heat
| Calories 115 |
Calories from Fat 13 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.34 | g | | Arginine | 2.07 | g | | Ash | 2.56 | g | | Aspartic acid | 2.45 | g | | Calcium, Ca | 33.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 71.00 | mg | | Copper, Cu | 0.62 | mg | | Cystine | 0.27 | g | | Energy | 481.00 | kJ | | Energy | 115.00 | kcal | | Fatty acids, total monounsaturated | 0.33 | g | | Fatty acids, total polyunsaturated | 0.54 | g | | Fatty acids, total saturated | 0.18 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 42.00 | mcg_DFE | | Folate, food | 42.00 | mcg | | Folate, total | 42.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.04 | g | | Glycine | 1.43 | g | | Histidine | 0.48 | g | | Iron, Fe | 2.88 | mg | | Isoleucine | 1.15 | g | | Leucine | 1.88 | g | | Lysine | 2.06 | g | | Magnesium, Mg | 63.00 | mg | | Manganese, Mn | 0.04 | mg | | Methionine | 0.67 | g | | Niacin | 2.88 | mg | | Pantothenic acid | 0.40 | mg | | Phenylalanine | 1.00 | g | | Phosphorus, P | 128.00 | mg | | Potassium, K | 200.00 | mg | | Proline | 0.78 | g | | Protein | 23.72 | g | | Retinol | 52.00 | mcg | | Riboflavin | 0.24 | mg | | Selenium, Se | 44.40 | mcg | | Serine | 0.93 | g | | Sodium, Na | 691.00 | mg | | Thiamin | 0.10 | mg | | Threonine | 0.96 | g | | Total lipid (fat) | 1.51 | g | | Tryptophan | 0.33 | g | | Tyrosine | 0.79 | g | | Valine | 1.11 | g | | Vitamin A, IU | 173.00 | IU | | Vitamin A, RAE | 52.00 | mcg_RAE | | Vitamin B-12 | 10.38 | mcg | | Vitamin B-6 | 0.17 | mg | | Vitamin C, total ascorbic acid | 7.20 | mg | | Water | 75.10 | g | | Zinc, Zn | 3.59 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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