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Crustaceans, crab, queen, raw
| Calories 90 |
Calories from Fat 10 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.05 | g | | Arginine | 1.62 | g | | Ash | 2.00 | g | | Aspartic acid | 1.91 | g | | Calcium, Ca | 26.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 55.00 | mg | | Copper, Cu | 0.57 | mg | | Cystine | 0.21 | g | | Energy | 377.00 | kJ | | Energy | 90.00 | kcal | | Fatty acids, total monounsaturated | 0.26 | g | | Fatty acids, total polyunsaturated | 0.42 | g | | Fatty acids, total saturated | 0.14 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 44.00 | mcg_DFE | | Folate, food | 44.00 | mcg | | Folate, total | 44.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.15 | g | | Glycine | 1.12 | g | | Histidine | 0.38 | g | | Iron, Fe | 2.50 | mg | | Isoleucine | 0.90 | g | | Leucine | 1.47 | g | | Lysine | 1.61 | g | | Magnesium, Mg | 49.00 | mg | | Manganese, Mn | 0.03 | mg | | Methionine | 0.52 | g | | Niacin | 2.50 | mg | | Pantothenic acid | 0.35 | mg | | Phenylalanine | 0.78 | g | | Phosphorus, P | 133.00 | mg | | Potassium, K | 173.00 | mg | | Proline | 0.61 | g | | Protein | 18.50 | g | | Retinol | 45.00 | mcg | | Riboflavin | 0.20 | mg | | Selenium, Se | 34.60 | mcg | | Serine | 0.73 | g | | Sodium, Na | 539.00 | mg | | Thiamin | 0.08 | mg | | Threonine | 0.75 | g | | Total lipid (fat) | 1.18 | g | | Tryptophan | 0.26 | g | | Tyrosine | 0.62 | g | | Valine | 0.87 | g | | Vitamin A, IU | 150.00 | IU | | Vitamin A, RAE | 45.00 | mcg_RAE | | Vitamin B-12 | 9.00 | mcg | | Vitamin B-6 | 0.15 | mg | | Vitamin C, total ascorbic acid | 7.00 | mg | | Water | 80.58 | g | | Zinc, Zn | 2.80 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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