Measure=
Nutrition - Facts for Beverage, Horchata, as served in restaurant
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Beverage, Horchata, as served in restaurant.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Beverage, Horchata, as served in restaurant

Calories 54 Calories from Fat 6
(12%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat g %
Trans Fat g %
Cholesterol mg 0%
Sodium 14mg 0.01%
Potassium 34mg 0.03%
Total Carbohydrate 12g 12%
Protein 0g 0%


NutrientQuantityUnits
Ash 0.19 g
Calcium, Ca 18.00 mg
Carbohydrate, by difference 11.52 g
Copper, Cu 0.00 mg
Dihydrophylloquinone 0.00 mcg
Energy 228.00 kJ
Energy 54.00 kcal
Fiber, total dietary 0.00 g
Fructose 1.55 g
Galactose 0.00 g
Glucose (dextrose) 1.64 g
Iron, Fe 0.01 mg
Lactose 0.00 g
Magnesium, Mg 3.00 mg
Maltose 0.00 g
Manganese, Mn 0.01 mg
Menaquinone-4 0.00 mcg
Niacin 0.05 mg
Pantothenic acid 0.00 mg
Phosphorus, P 15.00 mg
Potassium, K 34.00 mg
Protein 0.48 g
Riboflavin 0.00 mg
Selenium, Se 0.40 mcg
Sodium, Na 14.00 mg
Starch 0.99 g
Sucrose 6.17 g
Sugars, total 9.36 g
Thiamin 0.00 mg
Tocopherol, beta 0.02 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.02 mg
Total lipid (fat) 0.71 g
Vitamin B-6 0.02 mg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 87.10 g
Zinc, Zn 0.06 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 12b". 2008 Beltsville MD

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles