Search
Adjusted Protein Alanine Alcohol, ethyl Apigenin Arginine Ash Aspartic acid Beta-sitosterol Betaine Caffeine Calcium, Ca Campesterol Carbohydrate, by difference Carotene, alpha Carotene, beta Catechin(+)- Cholesterol Choline, total Copper, Cu Cryptoxanthin, beta Cyanidin Cystine Daidzein Delphinidin Dihydrophylloquinone Energy Energy Epicatechin 3-gallate(-)- Epicatechin(-)- Epigallocatechin 3-gallate(-)- Epigallocatechin(-)- Eriodictyol Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Fatty acids, total saturated Fatty acids, total trans Fatty acids, total trans-monoenoic Fatty acids, total trans-polyenoic Fiber, total dietary Fluoride, F Folate, DFE Folate, food Folate, total Folic acid Fructose Galactose Gallocatechin(+)- Genistein Glucose (dextrose) Glutamic acid Glycine Glycitein Hesperetin Histidine Hydroxyproline Iron, Fe Isoflavones, total Isoleucine Isorhamnetin Kaempferol Lactose Leucine Lutein + zeaxanthin Luteolin Lycopene Lysine Magnesium, Mg Maltose Malvidin Manganese, Mn Menaquinone-4 Methionine Myricetin Naringenin Niacin Pantothenic acid Pelargonidin Peonidin Petunidin Phenylalanine Phosphorus, P Phytosterols Potassium, K Proline Protein Quercetin Retinol Riboflavin Selenium, Se Serine Sodium, Na Starch Stigmasterol Sucrose Sugars, total Theaflavin Theaflavin-3'-gallate Theaflavin-3,3'-digallate Theaflavin-3-gallate Thearubigins Theobromine Thiamin Threonine Tocopherol, beta Tocopherol, delta Tocopherol, gamma Total lipid (fat) Tryptophan Tyrosine Valine Vitamin A, IU Vitamin A, RAE Vitamin A, RE Vitamin B-12 Vitamin B-12, added Vitamin B-6 Vitamin C, total ascorbic acid Vitamin D Vitamin D (D2 + D3) Vitamin D2 (ergocalciferol) Vitamin D3 (cholecalciferol) Vitamin E (alpha-tocopherol) Vitamin E, added Vitamin K (phylloquinone) Vitamin P (proanthocyanidin 4-6mers) Vitamin P (proanthocyanidin 7-10mers) Vitamin P (proanthocyanidin dimers) Vitamin P (proanthocyanidin monomers) Vitamin P (proanthocyanidin polymers (>10mers)) Vitamin P (proanthocyanidin trimers) Water Zinc, Zn
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Cereal Grains and Pasta
Dairy and Egg Products
Ethnic Foods Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Fruit Juices
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Sidedishes
Nut and Seed Products
Pork Products
Poultry Products
Restaurant Foods Sausages and Luncheon Meats
Snacks
Soups, Sauces, and Gravies
Spices and Herbs
Sweets
Vegetables and Vegetable Products
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
Calories 89Calories from Fat 28 [1]
Total Carbohydrate 12g12%
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 0.77 g Caffeine 1.00 mg Calcium, Ca 141.00 mg Carbohydrate, by difference 11.87 g Carotene, alpha 0.00 mcg Carotene, beta 6.00 mcg Cholesterol 10.00 mg Choline, total 13.40 mg Copper, Cu 0.10 mg Cryptoxanthin, beta 0.00 mcg Energy 373.00 kJ Energy 89.00 kcal Fatty acids, total monounsaturated 0.74 g Fatty acids, total polyunsaturated 0.18 g Fatty acids, total saturated 1.90 g Fiber, total dietary 0.40 g Folate, DFE 5.00 mcg_DFE Folate, food 5.00 mcg Folate, total 5.00 mcg Folic acid 0.00 mcg Iron, Fe 0.03 mg Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Magnesium, Mg 14.00 mg Manganese, Mn 0.06 mg Niacin 0.10 mg Pantothenic acid 0.34 mg Phosphorus, P 84.00 mg Potassium, K 144.00 mg Protein 3.27 g Retinol 41.00 mcg Riboflavin 0.16 mg Selenium, Se 3.50 mcg Sodium, Na 50.00 mg Sugars, total 11.59 g Theobromine 23.00 mg Thiamin 0.04 mg Total lipid (fat) 3.17 g Vitamin A, IU 149.00 IU Vitamin A, RAE 42.00 mcg_RAE Vitamin B-12 0.41 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.11 mg Vitamin C, total ascorbic acid 2.30 mg Vitamin D 47.00 IU Vitamin D (D2 + D3) 1.20 mcg Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 0.30 mcg Water 80.93 g Zinc, Zn 0.91 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
