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Epazote, raw
| Calories 32 |
Calories from Fat 5 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 2.50 | g | | Calcium, Ca | 275.00 | mg | | Carbohydrate, by difference | 7.44 | g | | Carotene, beta | 38.00 | mcg | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.19 | mg | | Energy | 134.00 | kJ | | Energy | 32.00 | kcal | | Fiber, total dietary | 3.80 | g | | Folate, DFE | 215.00 | mcg_DFE | | Folate, food | 215.00 | mcg | | Folate, total | 215.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.88 | mg | | Magnesium, Mg | 121.00 | mg | | Manganese, Mn | 3.10 | mg | | Niacin | 0.64 | mg | | Pantothenic acid | 0.18 | mg | | Phosphorus, P | 86.00 | mg | | Potassium, K | 633.00 | mg | | Protein | 0.33 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.35 | mg | | Selenium, Se | 0.90 | mcg | | Sodium, Na | 43.00 | mg | | Thiamin | 0.03 | mg | | Total lipid (fat) | 0.52 | g | | Vitamin A, IU | 57.00 | IU | | Vitamin A, RAE | 3.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.15 | mg | | Vitamin C, total ascorbic acid | 3.60 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 89.21 | g | | Zinc, Zn | 1.10 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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