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Nutrition - Facts for USDA Commodity, Potato wedges, frozen
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of USDA Commodity, Potato wedges, frozen.
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USDA Commodity, Potato wedges, frozen

Calories 123 Calories from Fat 19
(16%)
 [1]
% Total Quantity
Total Fat 2g 2%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 49mg 0.05%
Potassium 394mg 0.39%
Total Carbohydrate 26g 26%
Protein 3g 3%


NutrientQuantityUnits
Ash 1.34 g
Calcium, Ca 15.00 mg
Carbohydrate, by difference 25.50 g
Cholesterol 0.00 mg
Energy 123.00 kcal
Energy 515.00 kJ
Fatty acids, total monounsaturated 1.45 g
Fatty acids, total polyunsaturated 0.10 g
Fatty acids, total saturated 0.55 g
Fiber, total dietary 2.00 g
Iron, Fe 0.70 mg
Magnesium, Mg 19.00 mg
Niacin 1.54 mg
Phosphorus, P 87.00 mg
Potassium, K 394.00 mg
Protein 2.70 g
Retinol 0.00 mcg
Riboflavin 0.04 mg
Sodium, Na 49.00 mg
Sugars, total 0.30 g
Thiamin 0.10 mg
Total lipid (fat) 2.20 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.35 mg
Vitamin C, total ascorbic acid 11.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 68.30 g
Zinc, Zn 0.37 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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