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Nutrition - Facts for HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored.
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per 100 grams
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per common measure #2

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HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored

Calories 119 Calories from Fat 27
(23%)
 [1]
% Total Quantity
Total Fat 3g 3%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 46mg 0.05%
Sodium 413mg 0.41%
Potassium 536mg 0.54%
Total Carbohydrate 5g 5%
Protein 18g 18%


NutrientQuantityUnits
Ash 2.20 g
Calcium, Ca 7.00 mg
Carbohydrate, by difference 4.63 g
Cholesterol 46.00 mg
Copper, Cu 0.10 mg
Energy 119.00 kcal
Energy 499.00 kJ
Fatty acids, total monounsaturated 1.26 g
Fatty acids, total polyunsaturated 0.60 g
Fatty acids, total saturated 1.05 g
Iron, Fe 1.00 mg
Magnesium, Mg 22.00 mg
Potassium, K 536.00 mg
Protein 18.20 g
Sodium, Na 413.00 mg
Sugars, total 3.33 g
Total lipid (fat) 3.07 g
Vitamin A, IU 0.00 IU
Vitamin C, total ascorbic acid 2.70 mg
Water 71.90 g
Zinc, Zn 1.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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