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Adjusted Protein Alanine Alcohol, ethyl Apigenin Arginine Ash Aspartic acid Beta-sitosterol Betaine Caffeine Calcium, Ca Campesterol Carbohydrate, by difference Carotene, alpha Carotene, beta Catechin(+)- Cholesterol Choline, total Copper, Cu Cryptoxanthin, beta Cyanidin Cystine Daidzein Delphinidin Dihydrophylloquinone Energy Energy Epicatechin 3-gallate(-)- Epicatechin(-)- Epigallocatechin 3-gallate(-)- Epigallocatechin(-)- Eriodictyol Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Fatty acids, total saturated Fatty acids, total trans Fatty acids, total trans-monoenoic Fatty acids, total trans-polyenoic Fiber, total dietary Fluoride, F Folate, DFE Folate, food Folate, total Folic acid Fructose Galactose Gallocatechin(+)- Genistein Glucose (dextrose) Glutamic acid Glycine Glycitein Hesperetin Histidine Hydroxyproline Iron, Fe Isoflavones, total Isoleucine Isorhamnetin Kaempferol Lactose Leucine Lutein + zeaxanthin Luteolin Lycopene Lysine Magnesium, Mg Maltose Malvidin Manganese, Mn Menaquinone-4 Methionine Myricetin Naringenin Niacin Pantothenic acid Pelargonidin Peonidin Petunidin Phenylalanine Phosphorus, P Phytosterols Potassium, K Proline Protein Quercetin Retinol Riboflavin Selenium, Se Serine Sodium, Na Starch Stigmasterol Sucrose Sugars, total Theaflavin Theaflavin-3'-gallate Theaflavin-3,3'-digallate Theaflavin-3-gallate Thearubigins Theobromine Thiamin Threonine Tocopherol, beta Tocopherol, delta Tocopherol, gamma Total lipid (fat) Tryptophan Tyrosine Valine Vitamin A, IU Vitamin A, RAE Vitamin A, RE Vitamin B-12 Vitamin B-12, added Vitamin B-6 Vitamin C, total ascorbic acid Vitamin D Vitamin D (D2 + D3) Vitamin D2 (ergocalciferol) Vitamin D3 (cholecalciferol) Vitamin E (alpha-tocopherol) Vitamin E, added Vitamin K (phylloquinone) Vitamin P (proanthocyanidin 4-6mers) Vitamin P (proanthocyanidin 7-10mers) Vitamin P (proanthocyanidin dimers) Vitamin P (proanthocyanidin monomers) Vitamin P (proanthocyanidin polymers (>10mers)) Vitamin P (proanthocyanidin trimers) Water Zinc, Zn
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Pineapple, canned, juice pack, drained
Calories 60Calories from Fat 1 [1]
Total Carbohydrate 16g16%
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 0.31 g Caffeine 0.00 mg Calcium, Ca 16.00 mg Carbohydrate, by difference 15.56 g Carotene, alpha 0.00 mcg Carotene, beta 30.00 mcg Cholesterol 0.00 mg Choline, total 5.50 mg Copper, Cu 0.11 mg Cryptoxanthin, beta 0.00 mcg Energy 252.00 kJ Energy 60.00 kcal Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0.04 g Fatty acids, total saturated 0.01 g Fiber, total dietary 1.30 g Folate, DFE 5.00 mcg_DFE Folate, food 5.00 mcg Folate, total 5.00 mcg Folic acid 0.00 mcg Iron, Fe 0.28 mg Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Magnesium, Mg 15.00 mg Niacin 0.28 mg Phosphorus, P 7.00 mg Potassium, K 124.00 mg Protein 0.51 g Retinol 0.00 mcg Riboflavin 0.02 mg Selenium, Se 0.40 mcg Sodium, Na 1.00 mg Sugars, total 14.26 g Theobromine 0.00 mg Thiamin 0.10 mg Total lipid (fat) 0.11 g Vitamin A, IU 50.00 IU Vitamin A, RAE 3.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.07 mg Vitamin C, total ascorbic acid 9.40 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 0.70 mcg Water 83.51 g Zinc, Zn 0.10 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. T Philip, T S Chen. "Development of a method for the quantitative estimation of provitamin A carotenoids in some fruits.". 1988 J. Food Science 53 Pg. 1703 - 1707
