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Nutrition - Facts for Cranberry sauce, canned, sweetened
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cranberry sauce, canned, sweetened.
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per 100 grams
per common measure #1
per common measure #2



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Cranberry sauce, canned, sweetened


Calories 151 Calories from Fat 1
(1%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 29mg 0.03%

Potassium 26mg 0.03%

Total Carbohydrate 39g 39%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.10 g
Caffeine 0.00 mg
Calcium, Ca 4.00 mg
Carbohydrate, by difference 38.90 g
Carotene, alpha 0.00 mcg
Carotene, beta 25.00 mcg
Cholesterol 0.00 mg
Choline, total 3.80 mg
Copper, Cu 0.02 mg
Cryptoxanthin, beta 0.00 mcg
Energy 632.00 kJ
Energy 151.00 kcal
Fatty acids, total monounsaturated 0.02 g
Fatty acids, total polyunsaturated 0.07 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 1.00 g
Fluoride, F 1.90 mcg
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.22 mg
Lutein + zeaxanthin 63.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 3.00 mg
Manganese, Mn 0.06 mg
Niacin 0.10 mg
Phosphorus, P 6.00 mg
Potassium, K 26.00 mg
Protein 0.20 g
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 0.30 mcg
Sodium, Na 29.00 mg
Sugars, total 37.90 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.15 g
Vitamin A, IU 42.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 2.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.83 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.40 mcg
Water 60.65 g
Zinc, Zn 0.05 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. G. Ferland, D. MacDonald, J.A. Sadowski. "Development of a diet low in vitamin K (phylloquinone)". 1992 J. American Dietetic Assoc 92 5 Pg. 593 - 597
  3. Donald Taves. "Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods". 1983 British Journal of Nutrition 49 Pg. 295 - 301

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