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Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
| Calories 395 |
Calories from Fat 19 |
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[1] |
| Total Carbohydrate 88g |
88% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 2.05 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 14.00 | mg | | Carbohydrate, by difference | 87.60 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 1.00 | mg | | Copper, Cu | 0.17 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1653.00 | kJ | | Energy | 395.00 | kcal | | Fatty acids, total monounsaturated | 0.55 | g | | Fatty acids, total polyunsaturated | 0.65 | g | | Fatty acids, total saturated | 0.65 | g | | Fatty acids, total trans | 0.19 | g | | Fiber, total dietary | 2.90 | g | | Folate, DFE | 1787.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 1059.00 | mcg | | Folic acid | 1040.00 | mcg | | Iron, Fe | 7.86 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 31.00 | mg | | Manganese, Mn | 0.60 | mg | | Niacin | 21.70 | mg | | Pantothenic acid | 0.07 | mg | | Phosphorus, P | 101.00 | mg | | Potassium, K | 120.00 | mg | | Protein | 6.30 | g | | Retinol | 1081.00 | mcg | | Riboflavin | 2.04 | mg | | Selenium, Se | 10.80 | mcg | | Sodium, Na | 759.00 | mg | | Sugars, total | 37.40 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.87 | mg | | Total lipid (fat) | 2.14 | g | | Vitamin A, IU | 3600.00 | IU | | Vitamin A, RAE | 1081.00 | mcg_RAE | | Vitamin B-12 | 7.30 | mcg | | Vitamin B-6 | 2.15 | mg | | Vitamin C, total ascorbic acid | 1.90 | mg | | Vitamin D | 171.00 | IU | | Vitamin D (D2 + D3) | 4.30 | mcg | | Vitamin E (alpha-tocopherol) | 0.21 | mg | | Vitamin K (phylloquinone) | 0.70 | mcg | | Water | 1.88 | g | | Zinc, Zn | 7.43 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Malt-O-Meal Company. "Malt-O-Meal Company Data". 2004
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