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Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
| Calories 260 |
Calories from Fat 43 |
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[1] |
| Total Carbohydrate 74g |
74% |
| Nutrient | Quantity | Units |
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| Alanine | 0.55 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.61 | g | | Ash | 5.60 | g | | Aspartic acid | 0.77 | g | | Betaine | 360.00 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 389.00 | mg | | Carbohydrate, by difference | 74.24 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 4.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 49.40 | mg | | Copper, Cu | 1.04 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.24 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 260.00 | kcal | | Energy | 1088.00 | kJ | | Fatty acids, total monounsaturated | 0.67 | g | | Fatty acids, total polyunsaturated | 2.11 | g | | Fatty acids, total saturated | 0.63 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 29.30 | g | | Folate, DFE | 2198.00 | mcg_DFE | | Folate, food | 41.00 | mcg | | Folate, total | 1310.00 | mcg | | Folic acid | 1269.00 | mcg | | Fructose | 0.36 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 1.07 | g | | Glutamic acid | 2.24 | g | | Glycine | 0.58 | g | | Histidine | 0.28 | g | | Iron, Fe | 17.60 | mg | | Isoleucine | 0.35 | g | | Lactose | 0.00 | g | | Leucine | 0.70 | g | | Lutein + zeaxanthin | 180.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.35 | g | | Magnesium, Mg | 362.00 | mg | | Maltose | 1.06 | g | | Manganese, Mn | 7.41 | mg | | Methionine | 0.17 | g | | Niacin | 14.80 | mg | | Pantothenic acid | 1.06 | mg | | Phenylalanine | 0.48 | g | | Phosphorus, P | 1150.00 | mg | | Potassium, K | 1020.00 | mg | | Proline | 0.73 | g | | Protein | 13.14 | g | | Retinol | 525.00 | mcg | | Riboflavin | 2.71 | mg | | Selenium, Se | 9.40 | mcg | | Serine | 0.50 | g | | Sodium, Na | 260.00 | mg | | Starch | 21.80 | g | | Sucrose | 13.20 | g | | Sugars, total | 15.69 | g | | Theobromine | 0.00 | mg | | Thiamin | 2.27 | mg | | Threonine | 0.38 | g | | Total lipid (fat) | 4.90 | g | | Tryptophan | 0.22 | g | | Tyrosine | 0.15 | g | | Valine | 0.52 | g | | Vitamin A, IU | 1747.00 | IU | | Vitamin A, RAE | 525.00 | mcg_RAE | | Vitamin B-12 | 18.80 | mcg | | Vitamin B-12, added | 18.80 | mcg | | Vitamin B-6 | 12.00 | mg | | Vitamin C, total ascorbic acid | 20.00 | mg | | Vitamin D | 129.00 | IU | | Vitamin D (D2 + D3) | 3.20 | mcg | | Vitamin E (alpha-tocopherol) | 1.24 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 5.20 | mcg | | Water | 2.12 | g | | Zinc, Zn | 12.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- A.L. Moxon, D.L. Palmquist. "Selenium content of foods grown or sold in Ohio". 1980 Ohio Report 65 1
- O.E. Olson, I.S. Palmer. "Selenium in foods purchased or produced in South Dakota". 1984 Journal of Food Science 49
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6d". 2002 Beltsville MD
- Kellogg, Co.. "Kellogg Company Data". 2005
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