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Scrapple, pork
| Calories 213 |
Calories from Fat 121 |
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[1] |
| Total Carbohydrate 14g |
14% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 1.53 | g | | Betaine | 3.90 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 7.00 | mg | | Carbohydrate, by difference | 14.06 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 49.00 | mg | | Choline, total | 72.40 | mg | | Copper, Cu | 0.21 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 893.00 | kJ | | Energy | 213.00 | kcal | | Fatty acids, total monounsaturated | 6.16 | g | | Fatty acids, total polyunsaturated | 1.66 | g | | Fatty acids, total saturated | 4.73 | g | | Fiber, total dietary | 0.30 | g | | Folate, DFE | 5.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.00 | g | | Glucose (dextrose) | 0.20 | g | | Iron, Fe | 1.89 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 13.00 | mg | | Maltose | 0.00 | g | | Niacin | 2.27 | mg | | Phosphorus, P | 76.00 | mg | | Potassium, K | 158.00 | mg | | Protein | 8.06 | g | | Retinol | 626.00 | mcg | | Riboflavin | 0.29 | mg | | Selenium, Se | 17.40 | mcg | | Sodium, Na | 659.00 | mg | | Sucrose | 0.00 | g | | Sugars, total | 0.20 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.12 | mg | | Total lipid (fat) | 13.87 | g | | Vitamin A, IU | 2086.00 | IU | | Vitamin A, RAE | 626.00 | mcg_RAE | | Vitamin B-12 | 0.31 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.12 | mg | | Vitamin C, total ascorbic acid | 2.50 | mg | | Vitamin D | 13.00 | IU | | Vitamin D (D2 + D3) | 0.30 | mcg | | Vitamin D3 (cholecalciferol) | 0.30 | mcg | | Vitamin E (alpha-tocopherol) | 0.15 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 3.40 | mcg | | Water | 62.47 | g | | Zinc, Zn | 1.06 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Jones. "Nutrient Composition of Jones Dairy Farm Luncheon Meats". 1999 Fort Atkinson WI
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