Measure=
Nutrition - Facts for Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Turkey, breast, smoked, lemon pepper flavor, 97% fat-free.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Turkey, breast, smoked, lemon pepper flavor, 97% fat-free

Calories 95 Calories from Fat 6
(6%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 48mg 0.05%
Sodium 1160mg 1.16%
Potassium mg 0%
Total Carbohydrate 1g 1%
Protein 21g 21%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.60 g
Caffeine 0.00 mg
Carbohydrate, by difference 1.31 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 48.00 mg
Cryptoxanthin, beta 0.00 mcg
Energy 95.00 kcal
Energy 398.00 kJ
Fatty acids, total monounsaturated 0.25 g
Fatty acids, total polyunsaturated 0.19 g
Fatty acids, total saturated 0.22 g
Fiber, total dietary 0.00 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Protein 20.90 g
Retinol 0.00 mcg
Sodium, Na 1160.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Total lipid (fat) 0.69 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin K (phylloquinone) 0.00 mcg
Water 73.50 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles