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Frankfurter, pork
| Calories 269 |
Calories from Fat 207 |
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[1] |
| Nutrient | Quantity | Units |
| Alanine | 0.75 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.81 | g | | Ash | 3.35 | g | | Aspartic acid | 1.14 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 267.00 | mg | | Carbohydrate, by difference | 0.28 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 66.00 | mg | | Copper, Cu | 0.07 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.15 | g | | Energy | 1127.00 | kJ | | Energy | 269.00 | kcal | | Fatty acids, total monounsaturated | 10.89 | g | | Fatty acids, total polyunsaturated | 2.23 | g | | Fatty acids, total saturated | 8.72 | g | | Fiber, total dietary | 0.10 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.92 | g | | Glycine | 0.74 | g | | Histidine | 0.47 | g | | Iron, Fe | 3.70 | mg | | Isoleucine | 0.57 | g | | Leucine | 1.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.12 | g | | Magnesium, Mg | 15.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.32 | g | | Niacin | 2.77 | mg | | Pantothenic acid | 0.51 | mg | | Phenylalanine | 0.50 | g | | Phosphorus, P | 171.00 | mg | | Phytosterols | 1.00 | mg | | Potassium, K | 264.00 | mg | | Proline | 0.60 | g | | Protein | 12.81 | g | | Retinol | 79.00 | mcg | | Riboflavin | 0.18 | mg | | Selenium, Se | 27.80 | mcg | | Serine | 0.53 | g | | Sodium, Na | 816.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.59 | mg | | Threonine | 0.56 | g | | Total lipid (fat) | 23.68 | g | | Tryptophan | 0.15 | g | | Tyrosine | 0.42 | g | | Valine | 0.68 | g | | Vitamin A, IU | 263.00 | IU | | Vitamin A, RAE | 79.00 | mcg_RAE | | Vitamin B-12 | 0.49 | mcg | | Vitamin B-6 | 0.32 | mg | | Vitamin C, total ascorbic acid | 2.00 | mg | | Water | 59.85 | g | | Zinc, Zn | 2.09 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Country Smoked Meats. "Nutrient Composition of Country Smoked Meats, Inc. Luncheon Meats". 1999 Wooster OH
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