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Nutrition - Facts for Yachtwurst, with pistachio nuts, cooked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Yachtwurst, with pistachio nuts, cooked.
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per 100 grams
per common measure #1
per common measure #2

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Yachtwurst, with pistachio nuts, cooked

Calories 268 Calories from Fat 198
(74%)
 [1]
% Total Quantity
Total Fat 23g 23%
Saturated Fat 8g 8%
Trans Fat g %
Cholesterol 64mg 0.06%
Sodium 936mg 0.94%
Potassium mg 0%
Total Carbohydrate 1g 1%
Protein 15g 15%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.00 g
Caffeine 0.00 mg
Calcium, Ca 19.00 mg
Carbohydrate, by difference 1.40 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 64.00 mg
Cryptoxanthin, beta 0.00 mcg
Energy 268.00 kcal
Energy 1121.00 kJ
Fatty acids, total saturated 7.90 g
Fiber, total dietary 0.00 g
Iron, Fe 1.00 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Protein 14.80 g
Retinol 0.00 mcg
Sodium, Na 936.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Total lipid (fat) 22.60 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 0.00 mg
Water 58.20 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Fred Usinger Inc.. "Nutrient Composition of Fred Usinger, Inc. Luncheon Meats". 1999 Milwaukee WI

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