Measure=
Nutrition - Facts for Sausage, turkey, hot, smoked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Sausage, turkey, hot, smoked.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Sausage, turkey, hot, smoked

Calories 158 Calories from Fat 77
(48%)
 [1]
% Total Quantity
Total Fat 9g 9%
Saturated Fat 4g 4%
Trans Fat g %
Cholesterol 53mg 0.05%
Sodium 928mg 0.93%
Potassium 197mg 0.20%
Total Carbohydrate 5g 5%
Protein 15g 15%


NutrientQuantityUnits
Alanine 0.93 g
Alcohol, ethyl 0.00 g
Arginine 1.05 g
Ash 3.05 g
Aspartic acid 1.46 g
Betaine 3.70 mg
Caffeine 0.00 mg
Calcium, Ca 21.00 mg
Carbohydrate, by difference 4.65 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 53.00 mg
Choline, total 41.10 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.16 g
Energy 158.00 kcal
Energy 661.00 kJ
Fatty acids, total monounsaturated 2.38 g
Fatty acids, total polyunsaturated 1.57 g
Fatty acids, total saturated 3.77 g
Fiber, total dietary 0.90 g
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.46 g
Glycine 0.75 g
Histidine 0.47 g
Iron, Fe 9.60 mg
Isoleucine 0.78 g
Leucine 1.20 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.42 g
Magnesium, Mg 25.00 mg
Methionine 0.44 g
Niacin 3.67 mg
Phenylalanine 0.60 g
Phosphorus, P 185.00 mg
Potassium, K 197.00 mg
Proline 0.63 g
Protein 15.05 g
Retinol 43.00 mcg
Riboflavin 0.17 mg
Selenium, Se 22.20 mcg
Serine 0.67 g
Sodium, Na 928.00 mg
Sugars, total 3.20 g
Theobromine 0.00 mg
Thiamin 0.07 mg
Threonine 0.67 g
Total lipid (fat) 8.75 g
Tryptophan 0.17 g
Tyrosine 0.59 g
Valine 0.80 g
Vitamin A, IU 144.00 IU
Vitamin A, RAE 43.00 mcg_RAE
Vitamin B-12 0.43 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.38 mg
Vitamin C, total ascorbic acid 30.40 mg
Vitamin D 8.00 IU
Vitamin D (D2 + D3) 0.20 mcg
Vitamin D3 (cholecalciferol) 0.20 mcg
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.80 mcg
Water 68.50 g
Zinc, Zn 2.13 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Bil Mar Foods. "Nutrient Composition of Bil-Mar Foods Luncheon Meats". 1999 Zeeland MI

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles