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Nutrition - Facts for USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of USDA Commodity, pork sausage, bulk/links/patties, frozen, raw.
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USDA Commodity, pork sausage, bulk/links/patties, frozen, raw

Calories 231 Calories from Fat 162
(70%)
 [1]
% Total Quantity
Total Fat 19g 19%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 73mg 0.07%
Sodium 507mg 0.51%
Potassium 231mg 0.23%
Total Carbohydrate 0g 0%
Protein 15g 15%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.20 g
Calcium, Ca 9.00 mg
Carbohydrate, by difference 0.00 g
Cholesterol 73.00 mg
Copper, Cu 0.05 mg
Energy 968.00 kJ
Energy 231.00 kcal
Fatty acids, total monounsaturated 8.06 g
Fatty acids, total polyunsaturated 2.25 g
Fatty acids, total saturated 4.97 g
Fiber, total dietary 0.00 g
Folate, DFE 3.00 mcg_DFE
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.99 mg
Magnesium, Mg 17.00 mg
Manganese, Mn 0.02 mg
Niacin 2.62 mg
Pantothenic acid 0.62 mg
Phosphorus, P 162.00 mg
Potassium, K 231.00 mg
Protein 14.95 g
Retinol 12.00 mcg
Riboflavin 0.22 mg
Selenium, Se 21.70 mcg
Sodium, Na 507.00 mg
Thiamin 0.69 mg
Total lipid (fat) 18.56 g
Vitamin A, IU 40.00 IU
Vitamin A, RAE 12.00 mcg_RAE
Vitamin B-12 0.84 mcg
Vitamin B-6 0.23 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 64.92 g
Zinc, Zn 2.39 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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