Measure=
Nutrition - Facts for CARL BUDDIG, Smoked Sliced Turkey, light and dark meat
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of CARL BUDDIG, Smoked Sliced Turkey, light and dark meat.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

CARL BUDDIG, Smoked Sliced Turkey, light and dark meat

Calories 160 Calories from Fat 80
(50%)
 [1]
% Total Quantity
Total Fat 9g 9%
Saturated Fat 3g 3%
Trans Fat g %
Cholesterol 57mg 0.06%
Sodium 1096mg 1.10%
Potassium 329mg 0.33%
Total Carbohydrate 2g 2%
Protein 18g 18%


NutrientQuantityUnits
Ash 3.30 g
Calcium, Ca 60.00 mg
Carbohydrate, by difference 1.80 g
Cholesterol 57.00 mg
Energy 160.00 kcal
Energy 669.00 kJ
Fatty acids, total polyunsaturated 2.70 g
Fatty acids, total saturated 3.10 g
Fiber, total dietary 0.00 g
Iron, Fe 1.84 mg
Niacin 5.86 mg
Potassium, K 329.00 mg
Protein 17.50 g
Riboflavin 0.31 mg
Sodium, Na 1096.00 mg
Thiamin 0.18 mg
Total lipid (fat) 9.10 g
Water 68.20 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles