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Nutrition - Facts for CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed.
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per 100 grams
per common measure #1
per common measure #2

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CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed

Calories 142 Calories from Fat 60
(42%)
 [1]
% Total Quantity
Total Fat 7g 7%
Saturated Fat 3g 3%
Trans Fat g %
Cholesterol 65mg 0.07%
Sodium 1342mg 1.34%
Potassium 352mg 0.35%
Total Carbohydrate 1g 1%
Protein 19g 19%


NutrientQuantityUnits
Ash 3.80 g
Calcium, Ca 17.00 mg
Carbohydrate, by difference 1.00 g
Cholesterol 65.00 mg
Energy 142.00 kcal
Energy 594.00 kJ
Fatty acids, total polyunsaturated 0.30 g
Fatty acids, total saturated 2.80 g
Fiber, total dietary 0.00 g
Iron, Fe 2.40 mg
Niacin 4.20 mg
Potassium, K 352.00 mg
Protein 19.30 g
Riboflavin 0.24 mg
Sodium, Na 1342.00 mg
Thiamin 0.09 mg
Total lipid (fat) 6.80 g
Water 69.10 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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