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Nutrition - Facts for OSCAR MAYER, Wieners Little (pork, turkey)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of OSCAR MAYER, Wieners Little (pork, turkey).
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per 100 grams
per common measure #1
per common measure #2

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OSCAR MAYER, Wieners Little (pork, turkey)

Calories 311 Calories from Fat 251
(81%)
 [1]
% Total Quantity
Total Fat 29g 29%
Saturated Fat 11g 11%
Trans Fat g %
Cholesterol 55mg 0.06%
Sodium 1039mg 1.04%
Potassium 159mg 0.16%
Total Carbohydrate 2g 2%
Protein 11g 11%


NutrientQuantityUnits
Ash 3.10 g
Calcium, Ca 13.00 mg
Carbohydrate, by difference 2.30 g
Cholesterol 55.00 mg
Copper, Cu 0.11 mg
Energy 311.00 kcal
Energy 1301.00 kJ
Fatty acids, total monounsaturated 14.33 g
Fatty acids, total polyunsaturated 2.67 g
Fatty acids, total saturated 11.15 g
Fiber, total dietary 0.00 g
Iron, Fe 1.02 mg
Magnesium, Mg 13.00 mg
Phosphorus, P 97.00 mg
Potassium, K 159.00 mg
Protein 10.90 g
Sodium, Na 1039.00 mg
Sugars, total 1.60 g
Total lipid (fat) 28.70 g
Vitamin A, IU 0.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Water 55.00 g
Zinc, Zn 1.84 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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