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Nutrition - Facts for OSCAR MAYER, Summer Sausage Thuringer Cervalat
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of OSCAR MAYER, Summer Sausage Thuringer Cervalat.
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OSCAR MAYER, Summer Sausage Thuringer Cervalat

Calories 304 Calories from Fat 234
(77%)
 [1]
% Total Quantity
Total Fat 27g 27%
Saturated Fat 11g 11%
Trans Fat g %
Cholesterol 84mg 0.08%
Sodium 1430mg 1.43%
Potassium 228mg 0.23%
Total Carbohydrate 1g 1%
Protein 15g 15%


NutrientQuantityUnits
Ash 4.10 g
Calcium, Ca 9.00 mg
Carbohydrate, by difference 0.90 g
Cholesterol 84.00 mg
Copper, Cu 0.17 mg
Energy 1272.00 kJ
Energy 304.00 kcal
Fatty acids, total monounsaturated 12.14 g
Fatty acids, total polyunsaturated 2.23 g
Fatty acids, total saturated 10.73 g
Fiber, total dietary 0.00 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Iron, Fe 2.24 mg
Magnesium, Mg 15.00 mg
Manganese, Mn 0.03 mg
Niacin 4.39 mg
Pantothenic acid 0.55 mg
Phosphorus, P 130.00 mg
Potassium, K 228.00 mg
Protein 14.90 g
Riboflavin 0.29 mg
Sodium, Na 1430.00 mg
Sugars, total 0.50 g
Thiamin 0.23 mg
Total lipid (fat) 26.70 g
Vitamin B-12 3.76 mcg
Vitamin B-6 0.30 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 47.00 IU
Vitamin D (D2 + D3) 1.20 mcg
Water 53.30 g
Zinc, Zn 2.13 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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