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OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat
| Calories 309 |
Calories from Fat 236 |
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[1] |
| Nutrient | Quantity | Units |
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| Ash | 4.10 | g | | Calcium, Ca | 8.00 | mg | | Carbohydrate, by difference | 1.90 | g | | Cholesterol | 80.00 | mg | | Copper, Cu | 0.19 | mg | | Energy | 1293.00 | kJ | | Energy | 309.00 | kcal | | Fatty acids, total monounsaturated | 12.90 | g | | Fatty acids, total polyunsaturated | 1.13 | g | | Fatty acids, total saturated | 11.80 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 5.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 2.49 | mg | | Magnesium, Mg | 15.00 | mg | | Manganese, Mn | 0.03 | mg | | Niacin | 4.31 | mg | | Phosphorus, P | 121.00 | mg | | Potassium, K | 233.00 | mg | | Protein | 14.60 | g | | Riboflavin | 0.33 | mg | | Sodium, Na | 1424.00 | mg | | Sugars, total | 1.10 | g | | Thiamin | 0.15 | mg | | Total lipid (fat) | 27.00 | g | | Vitamin B-12 | 5.50 | mcg | | Vitamin B-6 | 0.26 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 40.00 | IU | | Vitamin D (D2 + D3) | 1.00 | mcg | | Water | 52.50 | g | | Zinc, Zn | 2.34 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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