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Nutrition - Facts for OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey).
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per 100 grams
per common measure #1
per common measure #2

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OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)

Calories 315 Calories from Fat 247
(78%)
 [1]
% Total Quantity
Total Fat 28g 28%
Saturated Fat 11g 11%
Trans Fat g %
Cholesterol 67mg 0.07%
Sodium 1036mg 1.04%
Potassium 152mg 0.15%
Total Carbohydrate 2g 2%
Protein 14g 14%


NutrientQuantityUnits
Ash 3.40 g
Calcium, Ca 67.00 mg
Carbohydrate, by difference 1.70 g
Cholesterol 67.00 mg
Copper, Cu 0.30 mg
Energy 315.00 kcal
Energy 1316.00 kJ
Fatty acids, total monounsaturated 13.19 g
Fatty acids, total polyunsaturated 2.79 g
Fatty acids, total saturated 11.16 g
Fiber, total dietary 0.00 g
Iron, Fe 1.24 mg
Magnesium, Mg 21.00 mg
Phosphorus, P 248.00 mg
Potassium, K 152.00 mg
Protein 13.50 g
Sodium, Na 1036.00 mg
Sugars, total 0.30 g
Total lipid (fat) 28.20 g
Vitamin A, IU 0.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Water 53.20 g
Zinc, Zn 2.04 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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