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Nutrition - Facts for OSCAR MAYER, Pork Sausage Links (cooked)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of OSCAR MAYER, Pork Sausage Links (cooked).
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OSCAR MAYER, Pork Sausage Links (cooked)

Calories 343 Calories from Fat 267
(78%)
 [1]
% Total Quantity
Total Fat 31g 31%
Saturated Fat 11g 11%
Trans Fat g %
Cholesterol 77mg 0.08%
Sodium 836mg 0.84%
Potassium 238mg 0.24%
Total Carbohydrate 1g 1%
Protein 16g 16%


NutrientQuantityUnits
Ash 2.70 g
Calcium, Ca 16.00 mg
Carbohydrate, by difference 1.00 g
Cholesterol 77.00 mg
Copper, Cu 0.32 mg
Energy 343.00 kcal
Energy 1435.00 kJ
Fatty acids, total monounsaturated 14.80 g
Fatty acids, total polyunsaturated 3.68 g
Fatty acids, total saturated 10.69 g
Fiber, total dietary 0.00 g
Iron, Fe 1.72 mg
Magnesium, Mg 18.00 mg
Phosphorus, P 158.00 mg
Potassium, K 238.00 mg
Protein 16.30 g
Sodium, Na 836.00 mg
Sugars, total 0.90 g
Total lipid (fat) 30.50 g
Vitamin A, IU 0.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Water 49.50 g
Zinc, Zn 2.60 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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